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The Complete Guide to Walking for Health, Weight Loss, and Fitness

The Complete Guide to Walking for Health, Weight Loss, and Fitness
Mark Fenton
SPORT •  2007 •  PAPER  • 356 PAGES

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A practical, comprehensive and nicely-illustrated handbook by an editor at Walking magazine. Based on the author's popular 52-week program featured in the magazine, Fenton covers the basics of the value and practice of walking and better health.  (WLK10, $24.95)

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